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Circuit Training with the Concept2 StrengthErg
Want to take your circuit training to the next level at home or in the gym? Try combining your favorite Concept2® cardio Erg with your go to functional fitness movements and the StrengthErg™.
Five BikeErg Workouts for Runners
Whether you are a HYROX athlete increasing aerobic capacity, an injured runner training to maintain fitness, or a runner that wants to increase their VO₂max with cross training instead of increasing mileage, we have some workouts just for you.
Concept2 Erg HYROX Tips and Tricks
Theres a reason why those in the HYROX community have the saying “machines make monsters”. Concept2 Ergs are proven to build your aerobic engine, making it a key training tool for HYROX competitors looking for a low impact total body workout. The Concept2 SkiErg, RowErg, and BikeErg each offer unique advantages for building the power, endurance, and efficiency required on race day. With eight demanding stations and eight kilometers of running, smart pacing and technical execution can make or break your race. Understanding how to use these tools strategically in both training and competition can give hybrid athletes a meaningful...
ErgData Feature: Multi-User Support
Concept2 recently launched a new feature for their free ErgData app: multi-user support. This feature makes it easy for multiple users to use ErgData from the same device.
The Evolution of the Concept2 SkiErg
When developing products and flushing out product ideas, Concept2 has always sought to innovate, and create original, unique products.