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We’re many months into the COVID-19 pandemic, which mean some of our early fitness goals may be fading. It can be hard to stay motivated while working out at home. Here are 7 ways to jump-start your fitness as winter approaches: Change it up! If you’re always doing the same workouts, you may not be challenging your body in new ways. Interval training has proven benefits. Try a new workout or sign up to receive the Workout Of the Day. Explore. If you haven’t explored other options on the Performance Monitor, we suggest pressing a few buttons and discovering additional...