- Perfect for Boxing, MMA and Crossfit
- Quickly improve: coordination, balance, agility, footwork
- Lose weight, build cardio endurance, develop core strength and agility
- 3m fully adjustable PVC-coated wire
- Rope diameter 2.4 mm
- Fast, smooth motion
Wire Speed Rope by IRON GYM® is the best way to improve footwork, speed, balance and agility. A smooth and fast rotation provides Xtreme workout for weigth loss, muscle toning and increased cardiovascular fitness. Workout anytime, anyplace!